Weigh In record (no journal entry) for 17 February 2015
|
398.0 lb
Lost so far: 87.0 lb.
Still to go: 98.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 February 2015:
|
2834 kcal
|
Fat: 99.85g | Prot: 145.69g | Carb: 350.06g.
Breakfast: Kind Nuts & Spices Dark Chocolate Nuts & Sea Salt, Bananas. Lunch: Jell-O Sugar Free Chocolate Pudding Snack, Healthy Choice Cafe Steamers Asian Inspired Sweet & Spicy Orange Zest Chicken. Dinner: Ketchup, Texas Roadhouse New York Strip Steak (12 oz). Snacks/Other: Laughing Cow Mini Babybel Light Original, Eating Right Peeled Baby-cut Carrots, Apples, Girl Scout Cookies Peanut Butter Sandwich Cookies, Girl Scout Cookies Thin Mint Cookies, Girl Scout Cookies Shortbread Cookies. more...
|
steady weight
|
|
Other Related Links
Members
|
clydebrown's weight history
|