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👍 all according my schedule
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157.9 lb
Lost so far: 0 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2023:
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2657 kcal
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Fat: 118.29g | Prot: 91.72g | Carb: 313.60g.
Breakfast: Rimi Kefīrs, Kok Marinētas Bietes, Latte Coffee, Milka Oreo White, Kinder Maxi King. Second Breakfast: 24. Maize 26/2/23, Latte Coffee, Deliziosa Burrata, Avocado, 🍮🍬🍡 macaron cake. Afternoon Tea: Red Sweet Pepper, Strawberries, Sweet Cherries. Dinner: Maple Syrup Original Old Fashion Great Northern, Rūdolfs Aveņu Ievārījums , Baltais Skyr Islandes Beztauku Jogurts, 🍫🍪 9. Quark Cake, ICA Cream Cheese, Cabbage, 🥔Potato. Supper: Gala Apples. more...
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gaining 2.4 lb a week
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