Rochelle Pasco's Journal, 16 May 2023

Weigh In record (no journal entry) for 16 May 2023
193.4 lb Lost so far: 0 lb.    Still to go: 58.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 May 2023:
290 kcal Fat: 5.39g | Prot: 11.54g | Carb: 53.45g.   Breakfast: Bananas , Slim-Fast Advanced Nutrition Smoothie Powder, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Millville Crispy Oats Whole Grain Oat Cereal. more...
1994 kcal Activities & Exercise: Fitbit - 24 hours. more...
losing 0.9 lb a week

6 Supporters    Support   

Comments 
Well done 
16 May 23 by member: ocean_girl

     
 

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