Weigh In record (no journal entry) for 11 May 2023
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194.4 lb
Lost so far: 0 lb.
Still to go: 59.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 May 2023:
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772 kcal
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Fat: 12.01g | Prot: 48.32g | Carb: 116.31g.
Breakfast: Slim-Fast Advanced Nutrition Smoothie Powder, Millville Multigrain Crispy Oats, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Strawberries . Lunch: Natural Choice Smoked Deli Turkey, Shurfine Tomato Soup. Dinner: Great Value Corn on The Cob, G Hughes Sugar Free Italian Dressing, Lettuce Salad with Assorted Vegetables, Jasmine Rice (Cooked), Seafood Soup with Potatoes and Vegetables. more...
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2055 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Fitbit - 23 hours and 30 minutes. more...
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losing 7.0 lb a week
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 Comments
Your last name means Christmas in the Philippines.
12 May 23 by member: buddy_max
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Rochelle Pasco's weight history
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