Weigh In record (no journal entry) for 10 May 2023
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195.4 lb
Lost so far: 0 lb.
Still to go: 60.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 May 2023:
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1051 kcal
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Fat: 39.38g | Prot: 63.41g | Carb: 120.13g.
Breakfast: Bananas , Great Value Peanut, Almond, & Dark Chocolate Protein Chewy Granola Bar. Lunch: Green Giant Fresh Baby Cut Carrots, Red Sweet Pepper, Macaroni or Noodles with Cheese and Beef. Dinner: Great Value Deli Style Sliced Muenster Cheese, Se Grocers Honey Wheat Bread, Campbell's Chunky Savory Pot Roast Soup. Snacks/Other: Strawberries , Kraft Cool Whip, Fat Free Greek Yogurt. more...
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2665 kcal
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Activities & Exercise:
Bike Machine (Cycling) - 30 minutes, Calisthenics (light, e.g. home exercise) - 30 minutes, Fitbit - 23 hours. more...
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losing 11.2 lb a week
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Rochelle Pasco's weight history
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