IneseOfficial's Journal, 03 May 2023

Interesting, the baby is growing, but my weight has stayed the same
153.4 lb Lost so far: 0 lb.    Still to go: 16.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 May 2023:
1889 kcal Fat: 77.01g | Prot: 94.25g | Carb: 213.25g.   Breakfast: Rimi Piens 2%, Blueberries , Baltais Grieķu Jogurts, Rimi Salad Cheese, Avocado, Valmiera Vājpiena Biezpiens, Ķelmēni Rankas Rudzu Rupjā Maize. Second Breakfast: Laima Lukss, Cashew Nuts . Lunch: Milka Oreo White, Grapes, Pickles, Oriental Lavašs, Apple, Zamelsons Lasis Mazsalits, Milka Oreo Chocolate, Rice Up Brown Rice Chips BBQ, Strawberries . Afternoon Tea: Cabbage , Farm Milk Cottage Cheese 5%, 🍗🌶️ 29. 15/4/23 garneles ar eļļu, Fazer Crisp Dark Rye, Jaunpils Skābais Krējums 20%, Jaunpils Vājpiena Biezpiens 0,5%. Dinner: 🍜 6. Wok Noodles with cocos, Cucumber, Tomatoes, 🥩 7. Pork with Flour and oil. more...
195 kcal Activities & Exercise: Walking - 35 minutes, Apple Health - 23 hours and 25 minutes. more...
steady weight

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Comments 
Some of us don't gain a lot. I gained 7 pounds and weighed less after I delivered than before. Was 115 post delivery. 
03 May 23 by member: -MorticiaAddams
That is fantastic! I certainly feel much better since I monitor my calories, because in first 6 months I was eating quite a lot. I can only assume that this means 1920kcal is not my maintenance calories (that is what I’m aiming these last two weeks). Of course hard to tell, since not all meals I’m eating at home 
03 May 23 by member: IneseOfficial

     
 

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