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Everything goes according to plan 😍
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153.4 lb
Lost so far: 0 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2023:
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1571 kcal
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Fat: 48.35g | Prot: 95.42g | Carb: 201.65g.
Breakfast: Baltais Grieķu Jogurts, Balticovo Olu Baltums, Lemon, Rimi Konservēta Saldā Kukurūza, Cucumber, Egg, Rice Up Brown Rice Cakes, Dabas Stacija Sojas Proteīna Pulveris 90% BIO, Tomatoes, Avocado. Second Breakfast: Alpro Roasted Almond Original, Blueberries , Strawberries, Smiltene Biezpiena Torte Ar Ķiršu Ievārījumu . Lunch: Baltais Sviests 82,5%, Chicken Curry, Basmati Rice Tilda Basmati Rice. Dinner: Cola Soft Drink, 🍗🌶️ 29. 15/4/23 vistas fileja ar eļļu, 🍜 6. Wok Noodles. Supper: Baltais Kefīrs, Banana, Strawberries , Jaunpils Vājpiena Biezpiens 0,5%. more...
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158 kcal
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Activities & Exercise:
Walking - 31 minutes, Apple Health - 23 hours and 29 minutes. more...
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gaining 0.9 lb a week
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