Weigh In record (no journal entry) for 26 January 2015
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172.0 lb
Lost so far: 58.0 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 January 2015:
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1661 kcal
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Fat: 38.56g | Prot: 69.80g | Carb: 250.52g.
Breakfast: Great Value Sharp Cheddar Cheese, Foster Farms Turkey Variety Pack, Egg White, Huy Fong Foods Sriracha Hot Chili Sauce, White Rice. Lunch: Martinelli's Gold Medal 100% Pure Apple Juice, Huy Fong Foods Sriracha Hot Chili Sauce, Egg White, Crystal Farms Cheddar Jack Cheese (1 oz), White Rice. more...
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losing 1.7 lb a week
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