IneseOfficial's Journal, 08 April 2023

All according plan. Weight is increasing, but body fat % stays the same 👌

151.9 lb Lost so far: 0 lb.    Still to go: 15.2 lb.    Diet followed reasonably well.

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1716 kcal

Fat: 76.84g | Prot: 63.73g | Carb: 199.96g.   Breakfast: Cīsiņi Bērnu Bērnu Cīsiņi Vakuumā, Tomatoes, Avocado, Rimi Salad Cheese, Egg, Cucumber, Ķelmēni Rankas Rudzu Rupjā Maize. Second Breakfast: Pecans, Coffee, Kellogg's Frosties, Alpro Oat Almond Milk. Lunch: Margherita Pizza, Baltais Grieķu Jogurts, 21. Lēcu zupa ar cukini 5/4/23 🍲🥦, Sun 365 Ginger Shot. Afternoon Tea: Strawberries , Nutego Zemesriekstu Sviests Ar Riekstu Gabaliņiem, Apple, Strawberries . more...

239 kcal

Activities & Exercise: Walking - 34 minutes, Apple Health - 23 hours and 26 minutes. more...