Weigh In record (no journal entry) for 02 April 2023
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150.8 lb
Lost so far: 0 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 April 2023:
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1998 kcal
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Fat: 98.42g | Prot: 77.98g | Carb: 201.08g.
Breakfast: Sun 365 Ginger Shot, Rimi Konservēta Saldā Kukurūza, Avocado, Lettuce, Rimi Salad Cheese, Egg, Cucumber, Ķelmēni Rankas Rudzu Rupjā Maize. Second Breakfast: Honey , Limbažu Piens Piens 2,5%. Lunch: Valsoia Soya Original, Honey , Baltais Sviests 82,5%. Afternoon Tea: Cola Soft Drink, Gala Apples, Strawberries , Hesburger Tortilja Ar Vistas Gaļu. more...
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300 kcal
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Activities & Exercise:
Walking - 39 minutes, Apple Health - 23 hours and 21 minutes. more...
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losing 10.4 lb a week
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