Weigh In record (no journal entry) for 05 January 2015
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174.2 lb
Lost so far: 55.8 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 05 January 2015:
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1142 kcal
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Fat: 38.09g | Prot: 63.06g | Carb: 138.23g.
Breakfast: Maggi Mild Sweet Chili Sauce, Chicken Breast, Great Value Sharp Cheddar Cheese, Huy Fong Foods Sriracha Hot Chili Sauce, White Rice. Lunch: Banana, Healthy Ones Medium Rare Roast Beef, Bananas, Almonds. more...
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steady weight
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christianbraudman's weight history
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