Weigh In record (no journal entry) for 29 December 2014
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161.6 lb
Lost so far: 58.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2014:
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2760 kcal
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Fat: 108.00g | Prot: 127.00g | Carb: 338.00g.
Breakfast: Carnation Instant Breakfast Essentials - Rich Milk Chocolate (Bottle). Lunch: Chipotle Mexican Grill Chips, Chipotle Mexican Grill Chicken Burrito Bowl. Dinner: Thin 'N Trim Cooked Ham, Kraft Mayo with Olive Oil, Kroger White Enriched Bread. Snacks/Other: Jell-O Sugar Free Chocolate Pudding Snack, Duncan Hines California Walnut Decadent Brownie Mix. more...
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gaining 1.9 lb a week
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