Weigh In record (no journal entry) for 07 December 2014
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180.0 lb
Lost so far: 15.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 December 2014:
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478 kcal
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Fat: 31.37g | Prot: 20.85g | Carb: 27.16g.
Breakfast: Coffee with Milk, Becel Olive Oil Margarine, Margarine, White Bread, Egg. more...
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losing 0.4 lb a week
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jill bright's weight history
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