Weigh In record (no journal entry) for 30 November 2014
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159.0 lb
Lost so far: 61.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 November 2014:
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2605 kcal
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Fat: 128.00g | Prot: 88.00g | Carb: 271.00g.
Lunch: McDonald's French Fries (Medium), Burgerville Half Pound Colossal Cheeseburger. Dinner: Papa John's 14" Original Crust Pizza - Buffalo Chicken. Snacks/Other: Papa John's Chocolate Chip Cookie, Papa John's Chocolate Chip Cookie, Chef Boyardee Microwaveable Beef Ravioli Bowl, Papa John's Chocolate Chip Cookie. more...
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losing 0.9 lb a week
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