Weigh In record (no journal entry) for 25 November 2014
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162.2 lb
Lost so far: 57.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2014:
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1750 kcal
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Fat: 87.39g | Prot: 93.29g | Carb: 150.95g.
Breakfast: Premier Protein Fruit Smoothie. Lunch: Fresh Selections Chef Salad. Dinner: Don Pablo's Mama's Skinny Enchiladas. Snacks/Other: Bananas, Publix Skim Milk, Domino's Pizza Chocolate Lava Crunch Cake. more...
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gaining 8.4 lb a week
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