Weigh In record (no journal entry) for 29 October 2014
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158.8 lb
Lost so far: 61.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2014:
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2587 kcal
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Fat: 137.23g | Prot: 126.32g | Carb: 224.23g.
Breakfast: Advantage Chocolate Peanut Butter Bar. Lunch: Advantage Morning Cinnamon Bun Bar. Dinner: Mighty Meaty Pizza. Snacks/Other: Classic Nutrition Bar - Fudge Graham, Peanut Butter and Jelly Sandwich. more...
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losing 4.2 lb a week
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