_bec_ca's Journal, 09 October 2022

Weigh In record (no journal entry) for 09 October 2022

167.7 lb Lost so far: 7.3 lb. Still to go: 12.7 lb. Diet followed reasonably well.

Diet Calendar Entry for 09 October 2022:

1 kcal

Activities & Exercise: Samsung Health - 24 hours. more...

losing 0.4 lb a week

Comments

congratulations to you

16 Oct 22 by member: buenitabishop

Oh, Buenita, you're so sweet. Thank you. 💕

16 Oct 22 by member: _bec_ca


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_bec_ca's weight history