Weigh In record (no journal entry) for 13 October 2014
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159.2 lb
Lost so far: 60.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 October 2014:
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2255 kcal
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Fat: 103.18g | Prot: 74.28g | Carb: 269.64g.
Breakfast: Builder's Bar - Chocolate Peanut Butter. Lunch: Builder's Bar - Chocolate Peanut Butter. Dinner: Stuffed Jalapeno Peppers. Snacks/Other: Lucky Charms Cereal, Skim Milk, Banana, Granny Smith Apples, Ice Cream Bars - Dark Chocolate Raspberry, Stuffed Jalapeno Peppers. more...
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gaining 7.0 lb a week
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