Blairrd's Journal, 06 October 2014

Weigh In record (no journal entry) for 06 October 2014
160.2 lb Lost so far: 59.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 October 2014:
2288 kcal Fat: 77.29g | Prot: 106.34g | Carb: 308.21g.   Breakfast: Builder's Bar - Chocolate Peanut Butter. Lunch: Builder's Bar - Chocolate Mint. Dinner: Supreme Egg & Sausage Breakfast Burrito. Snacks/Other: Skim Milk, Cinnamon Toast Crunch Cereal, Buttered Popcorn Popped in Oil, Unwrapped Bites, Classic Nutrition Bar - Chocolate Mint, Granny Smith Apples, Pears, Fruitified Nutrition Bar - Strawberry Yogurt. more...
gaining 5.6 lb a week

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