Weigh In record (no journal entry) for 06 October 2014
|
160.2 lb
Lost so far: 59.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 October 2014:
|
2288 kcal
|
Fat: 77.29g | Prot: 106.34g | Carb: 308.21g.
Breakfast: Builder's Bar - Chocolate Peanut Butter. Lunch: Builder's Bar - Chocolate Mint. Dinner: Supreme Egg & Sausage Breakfast Burrito. Snacks/Other: Skim Milk, Cinnamon Toast Crunch Cereal, Buttered Popcorn Popped in Oil, Unwrapped Bites, Classic Nutrition Bar - Chocolate Mint, Granny Smith Apples, Pears, Fruitified Nutrition Bar - Strawberry Yogurt. more...
|
gaining 5.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Blairrd's weight history
|