Weigh In record (no journal entry) for 05 October 2014
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159.4 lb
Lost so far: 60.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2014:
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2537 kcal
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Fat: 108.41g | Prot: 117.43g | Carb: 280.91g.
Breakfast: Builder's Bar - Chocolate Mint. Lunch: Builder's Bar - Crunchy Peanut Butter. Dinner: Cheese Traditional Crust Pizza (Large), Carne Asada Steak Bowl. Snacks/Other: Sugar Free Chocolate Pudding Snack, Buttered Popcorn Popped in Oil, Classic Corn Dogs, Ice Cream Bars - Dark Chocolate Raspberry. more...
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losing 2.8 lb a week
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