Weigh In record (no journal entry) for 03 October 2014
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160.2 lb
Lost so far: 59.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2014:
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2047 kcal
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Fat: 65.91g | Prot: 96.43g | Carb: 267.91g.
Breakfast: Builder's Bar - Chocolate Mint. Lunch: Builder's Bar - Chocolate Mint. Dinner: Crustless Chicken Pot Pie. Snacks/Other: Sugar Free Cherry Jello Snack Pack, Buttered Popcorn Popped in Oil, Cinnamon Toast Crunch Cereal, Skim Milk. more...
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steady weight
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