Weigh In record (no journal entry) for 22 September 2014
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159.6 lb
Lost so far: 60.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2014:
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2426 kcal
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Fat: 76.70g | Prot: 133.63g | Carb: 307.66g.
Breakfast: AdvantEDGE Carb Control Shake - Strawberry Cream. Lunch: Builder's Bar - Chocolate Mint. Dinner: 14" Hand Tossed Cheese Pizza. Snacks/Other: Cinnamon Toast Crunch Cereal, Skim Milk, Light & Fit Greek - Key Lime, Banana, Classic Nutrition Bar - Chocolate Mint, Pear, Regular Specialty Chicken - Classic Hot Buffalo. more...
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losing 0.9 lb a week
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