Weigh In record (no journal entry) for 19 September 2014
|
160.0 lb
Lost so far: 60.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 September 2014:
|
2150 kcal
|
Fat: 67.00g | Prot: 96.00g | Carb: 306.00g.
Breakfast: Builder's Bar - Chocolate Peanut Butter. Lunch: Builder's Bar - Chocolate Mint. Dinner: Mini Corn Dogs. Snacks/Other: Sugar Free Chocolate Pudding Snack, Outshine Fruit Bars No Sugar Added, Skim Milk, Cocoa Puffs, Classic Nutrition Bar - Chocolate Mint, Harvest Cheddar (Package), Cocoa Puffs, Skim Milk. more...
|
gaining 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Blairrd's weight history
|