Weigh In record (no journal entry) for 19 August 2014
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265.0 lb
Lost so far: 7.0 lb.
Still to go: 50.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 19 August 2014:
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871 kcal
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Fat: 54.01g | Prot: 40.52g | Carb: 53.49g.
Lunch: Wendy's Strawberry Fields Chicken Salad (Half Size). Dinner: Ocean Spray Craisins Dried Cranberries, Ralphs Crispy Fried Onions, Mayonnaise, Strawberries, Cheddar Cheese, Pork Chops (Top Loin, Boneless). more...
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gaining 0.4 lb a week
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