Weigh In record (no journal entry) for 26 July 2022
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141.1 lb
Lost so far: 1.9 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2022:
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649 kcal
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Fat: 28.40g | Prot: 29.40g | Carb: 71.48g.
Breakfast: Marmalade, Laughing Cow Light Creamy Swiss Cheese Wedges, Slice of Life Carb Wise Bread, 2% Fat Milk. Lunch: Bertucci's Sporkie Individual Pizza. more...
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losing 0.4 lb a week
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EggBeater42's weight history
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