| May 2024 |
| Tue 7th: |
1409 *
|
108%
|
fat: 68.46g |
| |
protein: 43.43g |
| |
carbs: 156.86g |
|
-
|
-
|
| Mon 6th: |
886 *
|
68%
|
fat: 48.55g |
| |
protein: 32.45g |
| |
carbs: 81.38g |
|
-
|
-
|
| Sun 5th: |
1627 *
|
125%
|
fat: 77.57g |
| |
protein: 63.97g |
| |
carbs: 175.91g |
|
-
|
-
|
| Sat 4th: |
1383 *
|
106%
|
fat: 76.53g |
| |
protein: 47.57g |
| |
carbs: 127.74g |
|
-
|
-
|
| Fri 3rd: |
1155 *
|
89%
|
fat: 54.95g |
| |
protein: 43.77g |
| |
carbs: 124.90g |
|
-
|
-
|
| Thu 2nd: |
1021 *
|
79%
|
fat: 48.20g |
| |
protein: 42.18g |
| |
carbs: 112.69g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
600 *
|
46%
|
fat: 27.00g |
| |
protein: 9.00g |
| |
carbs: 84.00g |
|
-
|
-
|
| Mon 29th: |
859 *
|
66%
|
fat: 41.06g |
| |
protein: 22.57g |
| |
carbs: 103.81g |
|
-
|
-
|
| Sat 27th: |
686 *
|
53%
|
fat: 29.73g |
| |
protein: 22.20g |
| |
carbs: 92.15g |
|
-
|
-
|
| Thu 25th: |
1082 *
|
83%
|
fat: 41.06g |
| |
protein: 34.09g |
| |
carbs: 150.60g |
|
-
|
-
|
| Tue 23rd: |
1644 *
|
126%
|
fat: 59.29g |
| |
protein: 69.35g |
| |
carbs: 212.78g |
|
-
|
-
|
| Mon 22nd: |
324 *
|
25%
|
fat: 15.30g |
| |
protein: 18.18g |
| |
carbs: 29.61g |
|
-
|
-
|
| Sun 21st: |
1321 *
|
102%
|
fat: 64.84g |
| |
protein: 52.04g |
| |
carbs: 139.36g |
|
-
|
-
|
| Sat 20th: |
678 *
|
52%
|
fat: 26.44g |
| |
protein: 15.50g |
| |
carbs: 96.34g |
|
-
|
-
|
| Thu 18th: |
1021 *
|
79%
|
fat: 45.17g |
| |
protein: 52.82g |
| |
carbs: 99.04g |
|
-
|
-
|
| Wed 17th: |
1287 *
|
99%
|
fat: 68.28g |
| |
protein: 43.69g |
| |
carbs: 132.88g |
|
-
|
-
|
| Tue 16th: |
1183 *
|
91%
|
fat: 74.78g |
| |
protein: 33.37g |
| |
carbs: 96.72g |
|
-
|
-
|
| Mon 15th: |
1056 *
|
81%
|
fat: 43.25g |
| |
protein: 29.08g |
| |
carbs: 143.37g |
|
-
|
-
|
| Sat 13th: |
1132 *
|
87%
|
fat: 42.25g |
| |
protein: 33.69g |
| |
carbs: 160.03g |
|
-
|
-
|
| Fri 12th: |
1064 *
|
82%
|
fat: 61.72g |
| |
protein: 59.03g |
| |
carbs: 64.39g |
|
-
|
-
|
