Weigh In record (no journal entry) for 06 July 2022
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177.0 lb
Lost so far: 3.2 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2022:
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786 kcal
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Fat: 35.73g | Prot: 34.36g | Carb: 87.81g.
Lunch: Giant Eagle Cherry Tomatoes, Sunset One Sweet Pepper (Mini Peppers), Publix Pimento Cheese Spread. Dinner: Park Street Deli Pork Burnt Ends, Birds Eye Stir Fry Veggies, Great Value Light Balsamic Vinaigrette, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Cooked Rice. Snacks/Other: Bob Evans Fresh Fruit Cup, Slim-Fast Keto Fat Bomb Peanut Butter Cup. more...
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gaining 2.8 lb a week
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Rochelle Pasco's weight history
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