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♥️. Inches .♥️
-It’s moving-
again.
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142.2 lb
Lost so far: 6.6 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2022:
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957 kcal
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Fat: 38.31g | Prot: 87.26g | Carb: 52.07g.
Breakfast: Sriracha Sauce, Cheddar Cheese, All Whites 100% Liquid Egg Whites, Land O'Lakes Heavy Whipping Cream, Coffee, Chamomile Tea, Hot Water, Water. Lunch: Trader Joe's Organic Tomato & Roasted Red Pepper Soup, Kettle Brand Sea Salt Potato Chips, Vlasic Dill Pickle Spears, Tomatoes, Specially Selected Brioche Buns, Primal Kitchen Mayo with Avocado Oil, Kirkland Signature Canned Chicken, Chicken Salad, Hot Water, Water. Dinner: White Rice, Jalapeno Peppers , Butterball All Natural 93% Fat Free Ground Turkey, Fresh & Easy Asian-Style Mixed Vegetables, Banyan Foods Spicy Tofu Stew, Annie Chun's Korean Kimchi Soup Bowl, House Foods BCD Soon Tofu Soup Starter (Extra Hot), Rose Wine, Hot Water, Water. Snacks/Other: Hot Water, Water. more...
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losing 0.5 lb a week
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