Weigh In record (no journal entry) for 01 June 2022
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142.7 lb
Lost so far: 0.3 lb.
Still to go: 8.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2022:
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1160 kcal
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Fat: 55.46g | Prot: 56.64g | Carb: 114.02g.
Breakfast: 2% Fat Milk. Lunch: 2% Fat Milk. Dinner: Mayonnaise , Hummus , Avocado, Kombucha, Pita Bread, Imitation Cheddar Cheese , Veggie Burgers . Snacks/Other: Part Skim Mozzarella Cheese, Dark Chocolate. more...
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gaining 0.3 lb a week
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