Weigh In record (no journal entry) for 27 May 2022
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142.5 lb
Lost so far: 0.5 lb.
Still to go: 8.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2022:
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452 kcal
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Fat: 20.48g | Prot: 19.02g | Carb: 46.83g.
Breakfast: 2% Fat Milk, Cheese Filled Ravioli. Dinner: Great Value Homestyle Macaroni & Cheese Bake, Barbecued Pork Spareribs with Sauce, Cornbread (Home Recipe). more...
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losing 4.9 lb a week
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EggBeater42's weight history
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