Weigh In record (no journal entry) for 02 August 2014
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229.9 lb
Lost so far: 0 lb.
Still to go: 35.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 August 2014:
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2085 kcal
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Fat: 55.36g | Prot: 89.74g | Carb: 312.09g.
Breakfast: Solevita Sinaasappelnectar, Heinz Sandwichspread Naturel, Volkoren Brood. Lunch: Lidl Griekse Yoghurt, Banaan. Dinner: Roosvicee 50/50 Fruitmix, Schär Ciabatta Rustica, Remia Knoflooksaus, Coca-Cola Coca-Cola, Slagroom, Tomaten, AH Hollandse Garnalen, AH Tagliatelle All'uovo, AH Tagliatelle All'uovo, AH Tagliatelle All'uovo. Snacks/Other: Galbani Mozzarella, Tomaten, Koffie (Gezoet). more...
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2543 kcal
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Activities & Exercise:
Driving - 2 minutes, Resting - 15 hours and 58 minutes, Sleeping - 8 hours. more...
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gaining 7.7 lb a week
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