Weigh In record (no journal entry) for 06 May 2022
|
143.5 lb
Lost so far: 0 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 May 2022:
|
2154 kcal
|
Fat: 95.60g | Prot: 70.73g | Carb: 253.06g.
Breakfast: 2% Fat Milk. Lunch: Guacamole, Hummus , Olive Oil , Italian Flatbread Focaccia. Dinner: Potato Chips, Egg, High Country Kombucha (16 oz), Terrasoul Raw Brazil Nuts, Passage Foods Pad Thai, Energy Balls, Just Salad Protein Power Salad, Yellow Cake (with Vanilla Frosting) , Whole Foods Market Double Green Smoothie . more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
EggBeater42's weight history
|