Weigh In record (no journal entry) for 22 April 2022
|
135.4 lb
Lost so far: 4.6 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 April 2022:
|
590 kcal
|
Fat: 29.42g | Prot: 38.38g | Carb: 57.14g.
Breakfast: Quest Chocolate Chip Cookie Dough Protein Bar, Perfect Foods Bar Peanut Butter Bar, Coffee with Cream and Sugar. more...
|
gaining 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
areyoufxckingkiddingme's weight history
|