Weigh In record (no journal entry) for 27 April 2022
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144.6 lb
Lost so far: 0 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2022:
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1360 kcal
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Fat: 55.27g | Prot: 84.92g | Carb: 130.89g.
Breakfast: Starbucks Caffe Latte (Grande). Lunch: Burrito Bowl. Dinner: Freshlike Mixed Vegetables, Goats Cheese (Soft) , Fresh Pasta (Cooked) , Nasoya Organic Extra Firm Tofu. Snacks/Other: Synergy Gingerberry Kombucha (Bottle), Cheddar Cheese , Brownie, Italian Flatbread Focaccia. more...
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losing 2.8 lb a week
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EggBeater42's weight history
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