Weigh In record (no journal entry) for 22 April 2022
|
143.9 lb
Lost so far: 0 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 April 2022:
|
1475 kcal
|
Fat: 92.79g | Prot: 62.78g | Carb: 113.49g.
Breakfast: Ritter Sport Dark Chocolate with Whole Hazelnuts, Starbucks Caffe Latte (Grande). Lunch: Dare Real Fruit Gummies, Goats Cheese (Soft) , Vinaigrette Dressing, Quinoa (Cooked). Dinner: Mayonnaise , GT's Organic Raw Kombucha (Bottle), Sweet Potato Fries, Red Robin Lettuce Wrapped Protein Burger. more...
|
losing 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
EggBeater42's weight history
|