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I am recuperating from all of that gravel pitching. Boy, are my legs sore.
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152.2 lb
Lost so far: 11.8 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2014:
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1175 kcal
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Fat: 86.05g | Prot: 83.30g | Carb: 14.29g.
Breakfast: Great Lakes Gelatin Collagen Hydrolysate, Erythritol, Emerald Forest (Xylitol USA), whipping cream, Sweet Leaf Stevia, Coffee (Brewed From Grounds), Irish Cheese, Dubliner (Kerrigold), Eggland's Best Large White Eggs. Lunch: String Cheese-Frigo Cheese Heads. Dinner: Butter, Cauliflower, cooked, boliled drained, without salt, 80% Lean, 20% Fat, Ground Beef Patty, cooked, Broiled. more...
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gaining 1.4 lb a week
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