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First Goal of 145 lb.
♥️Complete♥️.
Calm And Ready.
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145.0 lb
Lost so far: 3.8 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2022:
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1055 kcal
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Fat: 30.35g | Prot: 117.30g | Carb: 76.64g.
Lunch: Cabbage , Butterball All Natural 93% Fat Free Ground Turkey, Cabbage , Baby Carrots , Onions , Garlic , Celery , Potato, Chicken Broth, Bouillon or Consomme, All Whites 100% Liquid Egg Whites. Dinner: Butterball All Natural 93% Fat Free Ground Turkey, Cabbage, Baby Carrots , Onions , Garlic , Celery , Potato, Chicken Broth, Bouillon or Consomme. Snacks/Other: San Pellegrino Sparkling Mineral Water, Bubly Sparkling Water, Trader Joe's Cold Pressed Juice - Green, Coffee, Land O'Lakes Heavy Whipping Cream, Water. more...
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losing 1.4 lb a week
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