mattstoc's Journal, 24 February 2022

Starting again.
272.0 lb Lost so far: 0 lb.    Still to go: 57.0 lb.    Diet followed N/A.

Diet Calendar Entry for 24 February 2022:
2034 kcal Fat: 125.41g | Prot: 101.94g | Carb: 82.21g.   Breakfast: Bacon (Cured, Pan-Fried, Cooked) , Fried Egg , Sola Bread Sweet & Buttery. Lunch: Hellmann's Real Mayonnaise, Butter , Kroger Frozen Mixed Vegetables , Kirkland Signature Classic Roast Beef Top Round. Dinner: Pinot Noir Wine , Russet Potatoes (Flesh and Skin) , Hellmann's Real Mayonnaise, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled), Kroger Frozen Mixed Vegetables , Bacon (Cured, Pan-Fried, Cooked) , Peanut Butter, Apples , Sargento Natural Sharp Cheddar Cheese. Snacks/Other: Sonic Lo-Cal Diet Cherry Limeade (Large). more...
gaining 0.1 lb a week

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Comments 
Welcome back you got this! 
24 Feb 22 by member: Brenda.nana

     
 

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