Weigh In record (no journal entry) for 09 June 2014
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458.0 lb
Lost so far: 27.0 lb.
Still to go: 158.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2014:
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1881 kcal
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Fat: 90.28g | Prot: 72.85g | Carb: 202.71g.
Breakfast: Nestlé Boost Nutritional Energy Drink High Protein. Lunch: Crystal Light Grape Crystal Light Energy, Market Day Meatloaf Topped with Catsup, Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned), Mashed Potato. Dinner: Mashed Potato, Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned), Market Day Meatloaf Topped with Catsup, Crystal Light Grape Crystal Light Energy. Snacks/Other: Watermelon. more...
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gaining 14.0 lb a week
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clydebrown's weight history
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