Weigh In record (no journal entry) for 07 June 2014
|
161.0 lb
Lost so far: 3.0 lb.
Still to go: 26.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 07 June 2014:
|
1491 kcal
|
Fat: 96.41g | Prot: 108.96g | Carb: 39.41g.
Breakfast: Bacon (Cured), Fried Egg, Sweet Leaf Stevia, Now Foods Erythritol, Coffee (Brewed From Grounds), Horizon Organic Heavy Whipping Cream. Lunch: Pat's Sardine Salad. Dinner: Shrimp, Crab & Spinach Stuffed Mushrooms (Son's 52), Seasons 52 Oak-Grilled Filet Mignon. Snacks/Other: Water, Barefoot Pinot Grigio, Frigo Cheese Heads 100% Natural String Cheese. more...
|
losing 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
pmgraph's weight history
|