Weigh In record (no journal entry) for 14 February 2022
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143.2 lb
Lost so far: 0 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2022:
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865 kcal
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Fat: 20.10g | Prot: 25.68g | Carb: 140.34g.
Lunch: Bento Nouveau Spicy Salmon Sushi Roll , La Madeleine Mini Lemon Tart, Sugar, Egg, Apples , 2% Fat Milk. more...
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losing 0.5 lb a week
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EggBeater42's weight history
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