Weigh In record (no journal entry) for 11 February 2022
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129.8 lb
Lost so far: 10.2 lb.
Still to go: 4.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2022:
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800 kcal
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Fat: 39.15g | Prot: 53.61g | Carb: 62.55g.
Breakfast: Watermelon , IHOP Belgian Waffle Combo, Premier Nutrition Premier Protein Cafe Latte. more...
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losing 4.2 lb a week
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areyoufxckingkiddingme's weight history
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