Weigh In record (no journal entry) for 08 February 2022
|
131.0 lb
Lost so far: 9.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 February 2022:
|
1538 kcal
|
Fat: 66.06g | Prot: 119.95g | Carb: 142.24g.
Breakfast: Blue Diamond Almond Breeze Original, Quaker Old Fashioned Oats, Asian Pears , Premier Nutrition Premier Protein Cafe Latte. Lunch: Blue Diamond Almond Breeze Original, Chobani Nonfat Plain Greek Yogurt, Raspberries , Watermelon , Vega Sport Performance Protein Vanilla, Quest Cravings Protein Peanut Butter Cups. Dinner: Ken's Steak House Country French with Orange Blossom Honey Dressing, Spinach , Asian Pears . Snacks/Other: Quest Peanut Butter Cups, Watermelon , Kroger Unsalted Peanuts. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
areyoufxckingkiddingme's weight history
|