Weigh In record (no journal entry) for 07 February 2022
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131.0 lb
Lost so far: 9.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2022:
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1263 kcal
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Fat: 36.95g | Prot: 84.07g | Carb: 158.25g.
Breakfast: Salmon Sashimi, Bananas , Premier Nutrition Premier Protein Cafe Latte. Lunch: Rumbi Island Grill Cabo Fish Tacos. Dinner: Raspberries , Blackberries , Blue Diamond Almond Breeze Original, Quaker Old Fashioned Oats. more...
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gaining 4.2 lb a week
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areyoufxckingkiddingme's weight history
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