Weigh In record (no journal entry) for 07 February 2022
|
143.7 lb
Lost so far: 0 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 February 2022:
|
998 kcal
|
Fat: 55.44g | Prot: 19.62g | Carb: 111.07g.
Breakfast: Chocolate Chip Cookies (Soft Type), Coffee with Milk and Sugar. Dinner: Cheddar Cheese , Pistachio Nuts , Wegmans Sweet Potato Noodles. Snacks/Other: Ikea Dark Chocolate Bar. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
EggBeater42's weight history
|