Weigh In record (no journal entry) for 02 June 2014
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162.0 lb
Lost so far: 2.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2014:
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1650 kcal
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Fat: 123.26g | Prot: 103.35g | Carb: 44.12g.
Breakfast: Coffee (Brewed From Grounds), Great Lakes Gelatin Collagen Hydrolysate, Now Foods Erythritol, Cantaloupe Melons, Fresh Pork Sausage, Butter, Silk Pure Almond Milk - Original, Fried Egg, Walnuts. Lunch: Lindsay Green Olives, Cooked Broccoli (Fat Not Added in Cooking), Rotisserie Chicken. Dinner: Tuna Noodle Casserole with Vegetables in Cream or White Sauce, Kerrygold Dubliner Irish Cheese. Snacks/Other: Water, Water. more...
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gaining 1.1 lb a week
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