Weigh In record (no journal entry) for 08 April 2011
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154.5 lb
Lost so far: 15.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2011:
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735 kcal
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Fat: 10.25g | Prot: 131.00g | Carb: 28.50g.
Lunch: frs healthy protein, Nonfat Plain Greek Yogurt (Chobani), greek yogurt 2%, Solid White Albacore in Water, 100% Whey Protein Powder Gold Standard - Chocolate Mint. more...
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steady weight
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richmondweaver93's weight history
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