Weigh In record (no journal entry) for 20 January 2022
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132.8 lb
Lost so far: 7.2 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2022:
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295 kcal
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Fat: 13.12g | Prot: 16.90g | Carb: 40.28g.
Breakfast: Trader Joe's Jicama Sticks, Orange, Quest Peanut Butter Protein Cookie. more...
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steady weight
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areyoufxckingkiddingme's weight history
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