Weigh In record (no journal entry) for 22 May 2014
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452.0 lb
Lost so far: 33.0 lb.
Still to go: 152.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2014:
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1790 kcal
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Fat: 55.91g | Prot: 60.63g | Carb: 260.37g.
Breakfast: Honey, Suja Blutrients, Bananas. Lunch: Watermelon, Crystal Light Grape Crystal Light Energy, Kind Plus Peanut Butter Dark Chocolate + Protein. Dinner: Knorr Rice Sides Cheddar Broccoli, Member's Mark Boneless Skinless Chicken Breast, Crystal Light Grape Crystal Light Energy. Snacks/Other: Watermelon, Cauliflower, Broccoli Flower Clusters, Jimmy's Dill Vegetable Dip, Earth's Pride Organics Baby-Cut Carrots, Crystal Light Crystal Light on the Go Sugar Free packets, Smartfood White Cheddar Cheese Popcorn. more...
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losing 21.0 lb a week
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clydebrown's weight history
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