pmgraph's Journal, 06 May 2014

I seem to be on a plateau. I haven't been exercising and I am not walking enough. The weather and my daily babysitting is really having a toll on my progress. If stress has anything to do with it, then that explains it. I am worried about money. I don't like being in debt. We are not starving or without a place to live, but the money will not last forever with none coming in.

164.0 lb Lost so far: 0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

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442 kcal

Fat: 33.61g | Prot: 30.04g | Carb: 6.91g.   Breakfast: Nature's Way Efagold Coconut Oil, Organic Creamery Organic Colby Jack Cheese, Blue Diamond Roasted Salted Almonds, Cooked Mushrooms (from Fresh), Coleman Natural Italian Chicken Sausage, Fried Egg. more...

1916 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...